About Rene

Clinical Nutritionist | Medical Herbalist | Women’s Hormone Specialist

For more than two decades, I’ve helped women understand their hormones, restore their energy, and feel like themselves again — from perimenopause to post-menopause.

I know this journey firsthand. After navigating endometriosis, fertility challenges, IVF, and now menopause, I understand the frustration of feeling out of balance, unheard, or unlike yourself.

My approach blends science with empathy — combining evidence-based nutrition, herbal medicine, and practical lifestyle strategies to create personalised plans that truly work. No quick fixes or one-size-fits-all solutions — just guidance that meets you where you are.

Menopause isn’t the end of your story. It’s a powerful new chapter — one where clarity, confidence, and vitality return.

Let’s navigate this transition together and help you feel strong, centred, and alive again.

Rene. XO.